Massage On Molokai
Molokai's Heather James puts her years of experience at your service to provide your customized massage. Choose soothing Swedish massage, Hawaiian Lomi Lomi techniques, deep tissue sports massage or a relaxing hot stone session.
Swedish Massage
This style combines various techniques and is the best known type of massage in the west. I use a high quality blend of nutritious oils and if desired, aromatherapy components. Swedish massage promotes relaxation and eases muscle tension. Pressure that is too intense can cause the body to stiffen and resist. I will confer with you before the session and work with your individual needs.
Hawaiian Lomi Lomi/Swedish
In addition to Swedish, I will incorporate some of the techniques from traditional Hawaiian Lomi Lomi massage. Full body strokes help free blocked energy with the intention of overall harmony. All aspects of the body are as one - the physical, mental, emotional and spiritual are all part of the "whole self." Consultation regarding lifestyle, diet and exercise is available to help reach optimal health.
Deep Tissue Sports Massage
Emphasizes prevention and healing of injuries to the muscles and tendons. This technique is good for people (athletic or not) with injuries, chronic pain, or restricted range of motion. I will work with your individual needs, break down adhesion (knots in the muscles) and help muscles function more optimally.
Gentle Relaxation Massage
As a client, you are in control of the pressure. This style is an excellent choice for those relatively new to the benefits of massage or clients who don't require deep work. It is soothing, helps with circulation and is deeply relaxing.
Hot Stone Massage
Smooth heated stones are used with your massage, which can be deeply relaxing and help warm tight muscles. When booking your massage, please specify if you wish to enjoy this technique.
Health Benefits Of Massage
- Calms the nervous system and promotes a sense of relaxation and well-being
- Improves blood circulation which delivers oxygen and nutrients to the cells
- Helps maintain physical, mental, and emotional well-being
- Relieves pain and helps prevent injury
- Reduces tension and anxiety
|
Heather James
Registered Hawaii
Massage Therapist
MAT# 6150
Call For An Appointment
808.646.9000
Or use our simple
Reservations Request
form.
|